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June is Alzheimer’s & Brain Awareness Month: How PT and OT Can Help
June is Alzheimer’s & Brain Awareness Month, a time to recognize the millions living with Alzheimer’s and other dementias—and to highlight how supportive care can make a meaningful difference. At North Shore Mobility & Wellness, our Physical and Occupational Therapists work with individuals and families to promote safety, independence, and dignity through every stage of the journey. From fall prevention and mobility to daily routines and caregiver support, PT and OT can be po

Dr. Kayce Howard
May 302 min read
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Is Your Parent Struggling at Home? Here’s When In-Home PT Can Help
Is Your Parent Slowing Down? Here’s How In-Home Physical Therapy Can Help Them Stay Independent By, Dr. Kayce Howard It starts small....

Dr. Kayce Howard
May 172 min read
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From Stiffness to Strength: How Physical Therapy Helps Parkinson’s Symptoms
April is Parkinson’s Awareness Month — a time to raise awareness and highlight the tools that help people living with Parkinson’s disease stay strong, mobile, and independent. Physical therapy plays a key role in managing symptoms like stiffness, balance issues, and mobility challenges. Learn how movement-based therapies can make a powerful difference at every stage of the disease.

Dr. Kayce Howard
Apr 182 min read
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Concussions Happen...What you need to know.
Spring Sports are back...Concussions happen. Learn what you need to know!

Dr. Kayce Howard
Mar 272 min read
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How to Heal your Body with FOOD!!
The Essential Nutritional Elements for Optimal Healing and Recovery In the pursuit of a healthy and active lifestyle, our bodies often...

Dr. Kayce Howard
Apr 26, 20243 min read
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Hot new way to speed up recovery.....but it's COLD?
What is Cold Laser therapy and how can it help? Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation...

Dr. Kayce Howard
Mar 6, 20242 min read
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Is sitting too long Killing us slowly?
We are all spending more and more time on our butts! Sitting for prolonged periods of time is detrimental to both physical and mental...

Dr. Kayce Howard
Feb 22, 20243 min read
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Who needs the Weather forecast when my Joints are always Right?
Why Do My Joints Hurt When It Rains? It’s obvious that your arthritis responds to changes in barometric pressure. When there’s a...

Dr. Kayce Howard
Feb 13, 20242 min read
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