The Rise of Parkinson’s Disease—and How Physical and Occupational Therapy Can Help

Parkinson’s disease is being diagnosed at higher rates than ever before, affecting individuals and families across all walks of life. While age remains the greatest risk factor, Parkinson’s is not just a condition of the elderly—more people are being diagnosed earlier, often while still working, parenting, and living very active lives. As awareness grows, so does the importance of supportive, proactive care that helps individuals maintain independence and quality of life.

Parkinson’s is a progressive neurological condition that affects movement, balance, coordination, and often speech and daily function. Common symptoms include tremors, muscle stiffness, slowed movement, changes in posture, balance challenges, and difficulty with everyday tasks. While there is currently no cure, there are powerful tools that can significantly improve how patients feel and function—and physical and occupational therapy play a critical role.

The Role of Physical Therapy in Parkinson’s Care

Physical therapy focuses on improving movement, strength, balance, and mobility. For individuals with Parkinson’s, this can be life-changing.

Physical therapists work with patients to:

• Improve balance and reduce fall risk

• Increase strength and flexibility

• Address gait changes such as shuffling or freezing

• Improve posture and overall mobility

• Build confidence with movement

Targeted exercise has been shown to help slow functional decline, improve endurance, and support brain health. Many patients report feeling more steady, more capable, and more confident in their day-to-day lives after consistent physical therapy.

How Occupational Therapy Supports Daily Living

Occupational therapy helps patients maintain independence in the activities that matter most—getting dressed, cooking meals, working, writing, and participating in hobbies and social life.

Occupational therapists help individuals with Parkinson’s by:

• Teaching energy conservation and movement strategies

• Adapting daily tasks to make them safer and easier

• Recommending adaptive equipment when needed

• Improving hand coordination and fine motor skills

• Supporting cognitive strategies for organization and focus

Rather than focusing solely on symptoms, occupational therapy centers on function—helping patients continue to live life on their terms.

Feeling Better Goes Beyond Physical Symptoms

One of the most powerful benefits of physical and occupational therapy is how it helps patients feel better—not just physically, but emotionally. Parkinson’s can feel overwhelming and isolating. Therapy provides education, structure, encouragement, and a sense of control. Patients often feel more empowered, less fearful of movement, and more hopeful about what they can still do.

Early Intervention Matters

Starting therapy early—even at the time of diagnosis—can make a significant difference. Therapy is not just reactive; it is preventative. Building strength, balance, and movement strategies early can help preserve independence longer and improve long-term outcomes.

A Holistic Approach to Living Well with Parkinson’s

While Parkinson’s disease presents real challenges, it does not define a person’s life. With the right support system, including physical and occupational therapy, individuals can continue to move, engage, and thrive.

If you or a loved one is living with Parkinson’s, know that help is available—and that feeling better is possible. Movement is medicine, and with guidance, encouragement, and expert care, patients can continue doing the things they love for years to come.